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Tag: terceira idade

25 de junho de 2025 0

Autocuidado na Terceira Idade: 10 Dicas para Viver com Mais Saúde e Bem-Estar

Por Humberto Presser

Descubra dicas práticas de autocuidado para a terceira idade e promova bem-estar físico, emocional e mental na melhor fase da vida.

11 de outubro de 2023 0

Envelhecimento Saudável: Estratégias para uma Vida Plena e Ativa na Terceira Idade

Por Humberto Presser

Descubra como promover um envelhecimento saudável, com hábitos e cuidados que garantem qualidade de vida e bem-estar na terceira idade.