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Tag: Mindfulness (atenção plena)

17 de fevereiro de 2024 0

Equilibrando Corpo e Mente: Estratégias para Melhorar o Bem-Estar

Por Humberto Presser

O equilíbrio entre corpo e mente é essencial para uma vida saudável e feliz. Independentemente da idade, todos nós buscamos…