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Tag: longevidade

11 de outubro de 2023 0

Envelhecimento Saudável: Estratégias para uma Vida Plena e Ativa na Terceira Idade

Por Humberto Presser

Descubra como promover um envelhecimento saudável, com hábitos e cuidados que garantem qualidade de vida e bem-estar na terceira idade.

30 de março de 2017 0

Sedentarismo e Envelhecimento Celular

Por Humberto Presser

Sedentarismo acelera envelhecimento celular. Saiba como atividade física pode preservar sua saúde e longevidade. Dicas práticas para combater o sedentarismo.