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Tag: estresse pré-competição

23 de julho de 2025 0

Técnicas de Relaxamento para Atletas: Como Reduzir o Estresse e Otimizar o Desempenho

Por Humberto Presser

Descubra técnicas de relaxamento eficazes para atletas reduzirem o estresse pré-competição e melhorarem seu desempenho esportivo.