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Tag: Alimentos que melhoram o humor

Descubra alimentos que melhoram o humor e ajudam a aumentar sua felicidade e bem-estar com nutrientes essenciais para o cérebro.

24 de dezembro de 2023 0

Alimentação e Bem-Estar: Como a Dieta Afeta Seu Humor e Energia

Por Humberto Presser

A relação entre alimentação e bem-estar tem sido estudada há décadas, e a conclusão é clara: o que você come…