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Dia: 14 de setembro de 2025

14 de setembro de 2025 0

O impacto do exercício físico na saúde mental: equilíbrio, energia e bem-estar

Por Humberto Presser

O impacto do exercício físico na saúde mental promove bem-estar, reduz ansiedade e melhora o equilíbrio emocional de forma natural